Weigh In record (no journal entry) for 12 December 2022
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337.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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360 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 34.00g.
Breakfast: Ensure High Protein - Milk Chocolate. Lunch: Nature Valley Protein Chewy Bars - Coconut Almond. more...
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gaining 9.8 lb a week
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lauraa229's weight history
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