Weigh In record (no journal entry) for 11 December 2022
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336.4 lb
Lost so far: 0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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1491 kcal
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Fat: 76.77g | Prot: 84.87g | Carb: 119.55g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Taco Bell Bean Burrito. Dinner: Land O'Lakes Light Butter with Canola Oil, Cattlemen's Ranch Bacon Wrapped Beef Filet, Litehouse Foods Dill Ranch Dressing, Sweet Potato . Snacks/Other: Whole Milk, Cheddar Cheese , Triscuit Crackers Original. more...
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gaining 0.3 lb a week
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lauraa229's weight history
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