Weigh In record (no journal entry) for 23 June 2011
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201.4 lb
Lost so far: 1.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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2820 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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adlerbaby's weight history
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