jessbond's Journal, 23 June 2011

217.8 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed N/A.

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1581 kcal

Fat: 61.69g | Prot: 65.21g | Carb: 190.32g.   Dinner: Soft Bread Stick with Garlic and Parmesan Cheese, Kibe Assado, Esfiha Queijo. more...

2863 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 9 hours, Desk Work - 9 hours. more...