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Game night Thursday night in the barn ate and drank the wrong things to much salt Home made tomato juice and summer sausage.
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261.6 lb
Lost so far: 4.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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1010 kcal
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Fat: 48.60g | Prot: 22.96g | Carb: 83.56g.
Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer. Dinner: Barber Foods Chicken Breast Strips , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hellmann's Real Mayonnaise. Snacks/Other: Skrewball Peanut Butter Whiskey, Soft Peanut Butter Granola Bars. more...
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gaining 4.9 lb a week
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mingram's weight history
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