Revaudrey's Journal, 09 December 2022

158.2 lb Lost so far: 18.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 49.00g | Prot: 25.21g | Carb: 109.74g.   Dinner: Trader Joe's Graham Cracker Squares, Miyokos Cultured Vegan Butter, Red Table Wine, Whole Foods Market Roasted Tomato Basil Soup, Trader Joe's Vegan Ranch Crunch Salad Kit, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, San Luis Sourdough Sourdough Deli Bread, Whiskey. more...

1959 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...