Laurienurse's Journal, 17 November 2014

Yikes!! Definitely going in the wrong direction.
236.7 lb Lost so far: 0 lb.    Still to go: 106.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2014:
1703 kcal Fat: 69.30g | Prot: 138.47g | Carb: 131.58g.   Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese, Fried Egg, Kirkland Signature Bacon. Lunch: KFC Grilled Chicken Thigh. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Einstein Brothers Bagels Plain Bagel. more...
gaining 3.3 lb a week

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