Yikes!! Definitely going in the wrong direction.
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236.7 lb
Lost so far: 0 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1703 kcal
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Fat: 69.30g | Prot: 138.47g | Carb: 131.58g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese, Fried Egg, Kirkland Signature Bacon. Lunch: KFC Grilled Chicken Thigh. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Einstein Brothers Bagels Plain Bagel. more...
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gaining 3.3 lb a week
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