Weigh In record (no journal entry) for 17 November 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1830 kcal
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Fat: 60.50g | Prot: 141.00g | Carb: 182.00g.
Lunch: Hormel Rev #2 Ham & Cheese, Pierre Grilled Chicken Sandwich, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chef Boyardee Big Beefaroni with Beef in Tomato Sauce, Petite Cuisine General Tso's Chicken Firecrackers. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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corifeo's weight history
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