Weigh In record (no journal entry) for 05 December 2022
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149.9 lb
Lost so far: 1.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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947 kcal
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Fat: 51.49g | Prot: 35.78g | Carb: 87.00g.
Breakfast: Melitta Café sem Açúcar , Manteiga (com Sal), Pão Francês, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Ovo, Abóbora Amarela, Macarrão a Bolonhesa. Snacks/Other: Vigor Iogurte Grego Tradicional, Sabor da Terra Semente de Chia. more...
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steady weight
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Diandrinha's weight history
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