Weigh In record (no journal entry) for 08 December 2022
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181.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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2057 kcal
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Fat: 59.77g | Prot: 139.07g | Carb: 250.23g.
Breakfast: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Dinner: Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Breyers 2 in 1 Reese’s Reese’s (Geoffrey). more...
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gaining 6.3 lb a week
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Geoffrey Swenson's weight history
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