Weigh In record (no journal entry) for 23 June 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2011:
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274 kcal
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Fat: 8.43g | Prot: 10.57g | Carb: 38.36g.
Breakfast: ocean spray blueberry drink, yellow processed cheese slice, whole grain english muffin. more...
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gaining 1.2 lb a week
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hudsongal's weight history
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