Weigh In record (no journal entry) for 15 November 2014
|
112.2 lb
Lost so far: 2.3 lb.
Still to go: 10.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 November 2014:
|
104 kcal
|
Fat: 1.55g | Prot: 14.89g | Carb: 11.02g.
Breakfast: Raspberries, Sugar in the Raw Stevia in the Raw. Lunch: Cooked Spinach (from Fresh), Nellie & Joe's Key West Lime Juice, Skinless Chicken Breast. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3 Butterflies's weight history
|