Weigh In record (no journal entry) for 15 November 2014
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124.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2014:
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1802 kcal
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Fat: 87.09g | Prot: 78.48g | Carb: 204.94g.
Breakfast: Think ThinkThin Bars - Brownie Crunch, Bananas, Soy Milk. Lunch: Veggie Grill Bombay Bowl (Large). Dinner: Kale Chips, Walnuts, Plain Yogurt, Tomato Juice, Trader Joe's Vegetable Medley, Walnut Oil. Snacks/Other: Milk Chocolate Candies, Cheerios. more...
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2082 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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