Alicornlady's Journal, 04 December 2022

I love stuffing. It hates me. Still better than I thought I did. Back on track now.🙃
234.8 lb Lost so far: 76.2 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2022:
1715 kcal Fat: 69.42g | Prot: 67.67g | Carb: 233.97g.   Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Great Value Diced Potatoes, Coffee-Mate Original Powder Creamer, Coca-Cola Coca-Cola Classic (7.5 oz). Lunch: Egg salad, Doritos Nacho Cheese Tortilla Chips (28g), Schmidt 647 White Bread, Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Baked Potato (Peel Eaten), Coca-Cola Coca-Cola Classic (7.5 oz), Citterio Prosciutto, Provolone Cheese, Perdue Boneless Chicken Breast. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz), Egg salad, Schmidt 647 White Bread, Coffee-Mate Original Powder Creamer, Nestle Drumstick Minis Drums Vanilla. more...
gaining 1.5 lb a week

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