|
Ok. So I've been lost. I've been lost in fast food, a world of cravings and hidden in plain sight right on the sofa. Well, I'm tired of being tired and tired of complaining about my weight and how I fit (or rather don't fit) into my clothes. So I now see that this is a lifestyle change and I cannot just hide from it. Cause it'll find me tired and lazy and cranky all the time. Bottom line...I'm back and glad to be here.
|
187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2011:
|
584 kcal
|
Fat: 9.61g | Prot: 32.24g | Carb: 96.66g.
Breakfast: 2% milk, Oatmeal Squares Cereal - Golden Maple. Lunch: chicken, strawberry banana yogurt. Snacks/Other: Bananas. more...
|
steady weight
|