Weigh In record (no journal entry) for 22 June 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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803 kcal
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Fat: 15.03g | Prot: 73.43g | Carb: 102.83g.
Breakfast: Everything Bagel, Caffe Latte. Lunch: Super Advanced Whey Protein Vanilla, strawberrie. Dinner: Super Advanced Whey Protein Vanilla, strawberrie. Snacks/Other: ice cream. more...
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losing 1.2 lb a week
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jayjay's weight history
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