Weigh In record (no journal entry) for 03 December 2022
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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1269 kcal
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Fat: 69.98g | Prot: 24.06g | Carb: 151.70g.
Breakfast: Кокосовая Вода, Азбука Вкуса Мякоть Кокоса. Lunch: Semki Семечки Очищенные, Ананас, Манго, Азбука Вкуса Шаурма с Курицей. more...
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gaining 1.2 lb a week
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_sky48_'s weight history
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