Weigh In record (no journal entry) for 02 December 2022
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120.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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983 kcal
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Fat: 65.41g | Prot: 60.51g | Carb: 0.00g.
Breakfast: Zeólita, Melitta Café sem Açúcar. Lunch: Bisteca de Porco Grelhada, Sadia Meio da Asa Tulipa, Perdigão Linguiça Suína, Picanha, Gin. more...
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losing 17.0 lb a week
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