Weigh In record (no journal entry) for 22 June 2011
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177.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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140 kcal
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Fat: 2.00g | Prot: 27.00g | Carb: 3.00g.
Breakfast: Complete Casein. more...
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gaining 5.6 lb a week
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kstlcrew's weight history
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