Weigh In record (no journal entry) for 22 June 2011
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141.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1797 kcal
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Fat: 32.25g | Prot: 82.41g | Carb: 300.16g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: Crab Rangoons, Sesame Chicken, White Rice. Snacks/Other: York Peppermint Patty, Organic Fat Free Milk, Honey Nut Chex. more...
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steady weight
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