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Just back from Miami, where I walked and walked in the sauna that is a Miami summer, but clearly this did not result in any weight loss. Also ate pretty carefully for the first part of the trip, but had a lot over the last two days and it's definitely showing!! Onward and DOWNward from today.
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226.0 lb
Lost so far: 10.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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