Weigh In record (no journal entry) for 29 November 2022
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135.1 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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1248 kcal
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Fat: 75.72g | Prot: 59.63g | Carb: 72.97g.
Breakfast: Vitazine MCT Oil. Lunch: Carobson Питательный RAW-Батончик Клубника, Виктория Палтус Жареный. Dinner: Callebaut Шоколад Темный 54,5%, Миндаль Миндаль. Snacks/Other: Картофель Отварной. more...
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gaining 0.5 lb a week
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adeptess's weight history
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