Weigh In record (no journal entry) for 12 November 2014
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224.4 lb
Lost so far: 35.6 lb.
Still to go: 49.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2014:
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461 kcal
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Fat: 3.45g | Prot: 27.48g | Carb: 84.06g.
Breakfast: Bananas. Lunch: Progresso Rich & Hearty Savory Beef Barley Vegetable Soup. Snacks/Other: Kroger Fruit on the Bottom Greek - Strawberry. more...
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gaining 5.6 lb a week
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