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Zou het nu echt schelen dat ik nu anderhalf uur eerder ben gaan wegen ?
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158.5 lb
Lost so far: 30.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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877 kcal
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Fat: 12.90g | Prot: 50.74g | Carb: 143.67g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Extra Volkoren Brood, Bon Appetit Zuivelspread Bieslook Light. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Snack A Jacks Caramel, Aldi Magere Perzikkwark, Mandarijn, Appels (zonder Schil), Cup-A-Soup Champignon Crème, Lidl Magere Melk. more...
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gaining 9.3 lb a week
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annemiek rembil's weight history
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