Weigh In record (no journal entry) for 28 November 2022
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196.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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260 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 35.00g.
Breakfast: Activia Peach Yogurt, Activia Apricot Yogurt. more...
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gaining 0.7 lb a week
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