Weigh In record (no journal entry) for 23 November 2022
|
108.0 lb
Lost so far: 24.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 November 2022:
|
844 kcal
|
Fat: 15.64g | Prot: 48.95g | Carb: 120.82g.
Breakfast: Meia de Leite, Mimosa Manteiga com Sal, Pão Italiano. Lunch: Melão, Mimosa Proteína Quark Stracciatella. Dinner: Maçã Reineta, Continente Molho de Francesinha Picante, Pão Branco, Moelas de Galinha. Snacks/Other: Dolce Gusto Cortado. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fiona Cristina's weight history
|