Weigh In record (no journal entry) for 21 June 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2011:
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1754 kcal
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Fat: 56.07g | Prot: 55.43g | Carb: 232.50g.
Breakfast: Jello Temptations Lemon, sun-maid raisins, Jimmy Dean D'Lights. Lunch: Lays Classic Potato Chips, Lean Pocket Fiesta. Dinner: Morning Star Farms Sausage, Knorr Pasta Side Creamy, Jello Temptations French Silk. Snacks/Other: sun-maid raisins, coffee, Honeymaid Graham Crackers, Crystal Light Cherry Pomegrantate, Coke Zero. more...
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3230 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 40 minutes, Sitting - 9 hours, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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