KatOverEats's Journal, 26 November 2022

196.6 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 71.35g | Prot: 103.10g | Carb: 215.51g.   Breakfast: Activia Peach Yogurt, Activia Mango Yogurt. Lunch: Baked Breaded or Battered Fish. Dinner: Pizza Nova Veggie Pizza (Medium). more...

2641 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...