frog1's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 June 2011:
1180 kcal Fat: 22.18g | Prot: 34.19g | Carb: 217.43g.   Breakfast: BANANA, SPECIAL K CEREAL . Lunch: nature valley oats n honey bar, BANANA LOW FAT YOGURT,  vanilla wafers reduced fat. Snacks/Other: cantaloupe, water melon, KRAFT STRING CHEESE. more...
gaining 0.3 lb a week

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