Weigh In record (no journal entry) for 26 November 2022
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154.1 lb
Lost so far: 26.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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285 kcal
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Fat: 10.11g | Prot: 10.17g | Carb: 40.34g.
Breakfast: Maredsous Sensation , Boni Frambozen Confituur, Boni Smeerboter Light, Passievrucht, Frambozen, Blauwe Bessen, Speltbrood. more...
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gaining 3.1 lb a week
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chrisje46's weight history
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