Weigh In record (no journal entry) for 25 November 2022
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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311 kcal
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Fat: 3.92g | Prot: 6.78g | Carb: 61.63g.
Breakfast: Rasam, Ragi Mudde, White Rice. more...
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gaining 2.2 lb a week
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rekha yadav's weight history
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