LaraStar's Journal, 21 June 2011

Don't panic! It's just water weight plus sore muscles. F 34.4 W 48.8 M 36.4
161.8 lb Lost so far: 8.0 lb.    Still to go: 33.8 lb.    Diet followed 100%.
on diet LaraStar's own diet   gaining 0.2 lb a week


Please don't panic... I am sure I is water OR you are building muscle - which will be cool :-) 
21 Jun 11 by member: Sk1nnyfuture
Definitely don't panic. You're doing so well.  
21 Jun 11 by member: Helewis
Thanks ladies. For now I keep going, if there is no change by next week I will think of a new plan. 
21 Jun 11 by member: LaraStar


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