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Very disappointed with myself. Have been constantly abusing food/myself for nearly a week. It's got to stop. I'm killing myself, have poor self-worth/esteem.
New day...New start
Just get on with it...
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253.6 lb
Lost so far: 11.4 lb.
Still to go: 113.6 lb.
Diet followed poorly.
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gaining 6.2 lb a week
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