Weigh In record (no journal entry) for 22 November 2022
|
142.9 lb
Lost so far: 0.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2022:
|
15 kcal
|
Fat: 0.52g | Prot: 0.09g | Carb: 2.12g.
Breakfast: Potato Chips, Green Tea. more...
|
losing 28.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartrate's weight history
|