fatboycl's Journal, 20 June 2011

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Weigh In record (no journal entry) for 20 June 2011

179.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:

764 kcal

Fat: 43.79g | Prot: 29.35g | Carb: 69.87g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chicken, SALAD, BLUE CHEESE SALAD DRESSING, AU BON PAIN CHICKEN SOUP. more...

2361 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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fatboycl's Journal, 20 June 2011

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