Weigh In record (no journal entry) for 20 June 2011
|
104.2 lb
Lost so far: 2.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2011:
|
18 kcal
|
Fat: 0.13g | Prot: 1.70g | Carb: 3.51g.
Lunch: Mushrooms, Cauliflower, Broccoli Flower Clusters, Spinach, Red Tomatoes (Canned). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michlips 's weight history
|