nevertofeel's Journal, 07 November 2014

217.0 lb Lost so far: 22.2 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

---

1765 kcal

Fat: 74.68g | Prot: 58.54g | Carb: 221.99g.   Breakfast: Home Fries, 1% Fat Milk, General Mills Multi Grain Cheerios. Dinner: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Honeymaid Chocolate Grahams, Water, Hershey's Krackel Miniatures, Hershey's Milk Chocolate Bar (Snack Size), Snickers Snickers Bar (Fun Size). more...

2682 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...