Weigh In record (no journal entry) for 18 November 2022
|
190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2022:
|
1330 kcal
|
Fat: 75.00g | Prot: 52.00g | Carb: 111.00g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Egg McMuffin. Lunch: Mountain Dew Diet Mountain Dew (Can), McDonald's Sausage, Egg & Cheese Biscuit. Snacks/Other: Doritos Flaming Hot Nacho. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melon00's weight history
|