Weigh In record (no journal entry) for 06 November 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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3506 kcal
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Fat: 198.05g | Prot: 125.72g | Carb: 315.23g.
Breakfast: Butter, Oroweat Country Potato Bread, Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Panda Express Chow Mein, Panda Express Fortune Cookie, Panda Express Orange Chicken, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein, Panda Express Orange Chicken, Panda Express Honey Walnut Shrimp. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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steady weight
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