hewkojm's Journal, 16 November 2022

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Weigh In record (no journal entry) for 16 November 2022

143.5 lb Lost so far: 38.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2022:

697 kcal

Fat: 33.42g | Prot: 45.08g | Carb: 49.24g. Lunch: Dairyland 3.25% Homogenized Milk, Eggnog (with 2% Reduced Fat Milk). Dinner: Stewed Chicken Wing, White Rice. more...

losing 0.7 lb a week

16 Supporters Support

Comments

Awesome!

17 Nov 22 by member: -MorticiaAddams

Excellent!

17 Nov 22 by member: meonadiet

Thanks for the support. I take no credit for the amount lost. In my third month of getting all my teeth out and getting dentures. I’m still in the puréed stage. Too many sores caused by loose fitting dentures. They’ll heal and toughen in time.

17 Nov 22 by member: hewkojm

Thanks for the support!

11 Dec 22 by member: hewkojm

I remember how my sister-in-law suffered years ago from having all her teeth removed and how dentures pained so! 😢 It did get better over time; I don’t remember how long it took though. You’ll be glad to put that part behind you.

11 Dec 22 by member: grammalaura

I’m glad that I’m not alone in this. I glad your sister-law is doing well.

13 Dec 22 by member: hewkojm


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hewkojm's Journal, 16 November 2022

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