Weigh In record (no journal entry) for 05 November 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1784 kcal
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Fat: 108.32g | Prot: 78.89g | Carb: 120.84g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Dinner: Kroger Mild Cheddar Cheese Shredded, Ground Beef (90% Lean / 10% Fat), Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Two Bite Original Two-Bite Brownies, Croissant. more...
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gaining 1.1 lb a week
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