Weigh In record (no journal entry) for 05 November 2014
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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216 kcal
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Fat: 11.00g | Prot: 14.97g | Carb: 13.08g.
Breakfast: Toasted Whole Wheat Bread, Egg, Egg. more...
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losing 7.0 lb a week
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Coonette's weight history
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