Coonette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 164 * 14%
fat: 0.98g
|
protein: 7.41g
|
carbs: 32.07g
- -
June 2023
Wed 28th: 1367 * 114%
fat: 63.97g
|
protein: 87.69g
|
carbs: 177.89g
1779*  412
Tue 13th: 546 * 46%
fat: 8.83g
|
protein: 44.50g
|
carbs: 67.03g
- -
May 2023
Mon 15th: 623 * 52%
fat: 25.00g
|
protein: 27.46g
|
carbs: 74.45g
- -
April 2023
Sun 23rd: 86 * 7%
fat: 1.48g
|
protein: 13.66g
|
carbs: 5.73g
- -
Sat 15th: 265 * 22%
fat: 11.00g
|
protein: 21.50g
|
carbs: 20.50g
- -
August 2022
Wed 24th: 70 * 6%
fat: 1.00g
|
protein: 3.00g
|
carbs: 13.00g
- -
May 2022
Tue 31st: 454 * 38%
fat: 19.39g
|
protein: 17.34g
|
carbs: 52.19g
- -
Mon 2nd: 885 * 74%
fat: 27.08g
|
protein: 48.48g
|
carbs: 112.43g
- -
April 2022
Fri 29th: 230 * 19%
fat: 5.00g
|
protein: 8.00g
|
carbs: 39.00g
- -
Fri 22nd: 1545 * 129%
fat: 62.07g
|
protein: 93.01g
|
carbs: 162.90g
1814*  269
Sun 3rd: 553 * 46%
fat: 30.94g
|
protein: 18.99g
|
carbs: 51.23g
- -
March 2022
Mon 21st: 485 * 40%
fat: 10.53g
|
protein: 25.58g
|
carbs: 71.23g
- -
Fri 18th: 270 * 22%
fat: 17.00g
|
protein: 10.00g
|
carbs: 20.00g
- -
February 2022
Fri 11th: 378 * 32%
fat: 11.94g
|
protein: 18.71g
|
carbs: 49.96g
- -
Thu 10th: 914 * 76%
fat: 15.93g
|
protein: 36.99g
|
carbs: 159.54g
- -
January 2022
Mon 31st: 607 * 51%
fat: 23.09g
|
protein: 34.48g
|
carbs: 61.48g
- -
Fri 28th: 13 * 1%
fat: 0.34g
|
protein: 0.28g
|
carbs: 2.13g
- -
Sun 2nd: 146 * 12%
fat: 6.82g
|
protein: 8.91g
|
carbs: 12.65g
- -
Sat 1st: 453 * 38%
fat: 15.39g
|
protein: 29.41g
|
carbs: 46.68g
- -

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