Weigh In record (no journal entry) for 03 November 2014
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297.5 lb
Lost so far: 37.5 lb.
Still to go: 107.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1136 kcal
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Fat: 53.00g | Prot: 90.00g | Carb: 70.56g.
Breakfast: Snapple Diet Peach Iced Tea (16 oz). Lunch: KFC Mashed Potatoes and Gravy. Dinner: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC Grilled Chicken Breast, KFC Macaroni & Cheese (Individual). more...
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gaining 0.5 lb a week
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Heather Daugherty's weight history
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