-_-anna-_-'s Journal, 28 October 2022

Weigh In record (no journal entry) for 28 October 2022
125.0 lb Lost so far: 12.3 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2022:
783 kcal Fat: 14.01g | Prot: 75.35g | Carb: 86.75g.   Breakfast: Milbona High Protein Drink Vanille, Kaufland Hähnchenbrust , Aldi Laugensemmel, Weihenstephan Milch 0,1% Fett, Kinder Milchschnitte. more...
460 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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