Weigh In record (no journal entry) for 19 June 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2011:
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559 kcal
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Fat: 26.64g | Prot: 30.01g | Carb: 50.64g.
Breakfast: Plain Waffle. Dinner: Wonton Strips, Chicken, Lettuce. Snacks/Other: Strawberries, Sugared or Glazed Doughnuts. more...
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1732 kcal
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Activities & Exercise:
Hand cycle - 4 hours, DWTS - 1 hour, walking with my walker - 2 hours and 30 minutes, Sleeping - 9 hours and 28 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Standing - 40 minutes, Resting - 2 hours and 48 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 56 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 27 minutes, Housework - 30 minutes. more...
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