Weigh In record (no journal entry) for 04 November 2014
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 116.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2014:
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1879 kcal
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Fat: 137.26g | Prot: 75.39g | Carb: 87.46g.
Breakfast: Oatmeal Cookies (with Raisins), Jimmy Dean Sausage, Egg & Cheese Croissant, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Instant), Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Green String Beans, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Dinner: Hidden Valley Original Ranch Dressing, Sprouts, Black Olives, Mushrooms, Great Value Sliced Carrots, Spinach, Bacon, Egg. Snacks/Other: Ghirardelli Minis Milk Chocolate Sea Salt & Almond. more...
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gaining 4.4 lb a week
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blazingfirejr79's weight history
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