Weigh In record (no journal entry) for 17 June 2011
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367.0 lb
Lost so far: 0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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2501 kcal
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Fat: 95.07g | Prot: 92.44g | Carb: 342.18g.
Breakfast: Milton's Healthy Multi-Grain Bread, Banana. Lunch: taco bell. Dinner: chicken breast skinless, sour cream, mashed potato. Snacks/Other: Raw Almonds, canta. more...
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losing 7.0 lb a week
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