CigarDad's Journal, 18 June 2011

CigarDad's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2011

366.0 lb Lost so far: 0 lb. Still to go: 166.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:

3324 kcal

Fat: 117.40g | Prot: 86.97g | Carb: 396.38g. Breakfast: Ultimate Breakfast Burrito, english muffin, Banana. Lunch: ketchup heintz, olive oil, Russet Potatoes (Flesh and Skin). Dinner: margarita. Snacks/Other: canta, Hard Salted Pretzels. more...

5090 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

CigarDad's weight history

view complete history

CigarDad's Journal, 18 June 2011

Submit a Comment

Other Related Links

Members

CigarDad's weight history