jessbond's Journal, 18 June 2011

Day 5 went well, but again I did not eat enough food. hehe
I'm over at a friends house and most of his meals are based on carbs, so I ate what I could. I'm still losing weight at a fast pace, what is great! I wonder how long this will keep up!

Tomorrow we'll have BBQ, and I'll be able to eat some more proteins! (and tomatoes and... hopefully some salad!)

Onwards with day 6!

218.7 lb Lost so far: 8.4 lb.    Still to go: 86.4 lb.    Diet followed 100%.

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1327 kcal

Fat: 99.43g | Prot: 82.33g | Carb: 29.13g.   Lunch: olive oil, Queijo Minas Padrão, olives, tomatoes, eggs. Dinner: Olive Oil, Red Tomatoes, Mozzarella Cheese, Kafta. more...

2814 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours and 50 minutes, Resting - 6 hours and 10 minutes. more...